Sumo principle 2: Develop Fruity Thinking
Our mindset matters! Many of us engage in one or more variations of faulty thinking:
Acting as our own inner critic
Becoming a broken record of repetitive negative thinking
Thinking and behaving as if we are a martyr
Obsessing over insignificant details, or small issues or problems in life: playing trivial pursuits.
You are the most important person you’ll ever talk to … turn the volume down on your own faulty thinking.