Sumo principle 2: Develop Fruity Thinking


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Our mindset matters! Many of us engage in one or more variations of faulty thinking:

  • Acting as our own inner critic

  • Becoming a broken record of repetitive negative thinking

  • Thinking and behaving as if we are a martyr

  • Obsessing over insignificant details, or small issues or problems in life: playing trivial pursuits.

You are the most important person you’ll ever talk to … turn the volume down on your own faulty thinking.

Paul McGee


Paul McGee introduces ‘Fruity Thinking’